Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
When the world feels like too much, this book meets you where you are. Written by Sarah Peyton and grounded in neuroscience, Affirmations for Turbulent Times offers more than 100 themed affirmations to guide readers toward self-compassion, inner quiet, and a gentler relationship with themselves. Whether you're navigating personal upheaval or the weight of the wider world, this beautiful little book is a reminder that peace is still possible — and that it begins within.
What's Inside
100+ affirmations organized by theme
Rooted in neuroscience and the science of self-compassion
Gentle, accessible language for readers at any stage of their healing journey
Perfect For
Daily grounding and emotional regulation practice
Anyone navigating stress, grief, or uncertainty
A meaningful, supportive gift for a friend in a difficult season
Product Details
Author: Sarah Peyton
100+ themed affirmations
Grounded in neuroscience
When the world feels like too much, this book meets you where you are. Written by Sarah Peyton and grounded in neuroscience, Affirmations for Turbulent Times offers more than 100 themed affirmations to guide readers toward self-compassion, inner quiet, and a gentler relationship with themselves. Whether you're navigating personal upheaval or the weight of the wider world, this beautiful little book is a reminder that peace is still possible — and that it begins within.
What's Inside
100+ affirmations organized by theme
Rooted in neuroscience and the science of self-compassion
Gentle, accessible language for readers at any stage of their healing journey
Perfect For
Daily grounding and emotional regulation practice
Anyone navigating stress, grief, or uncertainty
A meaningful, supportive gift for a friend in a difficult season
Product Details
Author: Sarah Peyton
100+ themed affirmations
Grounded in neuroscience
